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Yoga is more than just a physical practice. It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help our students cultivate these qualities through the practice of yoga, meditation, and mindfulness both in classes, programs, and retreats.
Gilbert Yoga, AZ
This immersive 4-hour workshop offers a practical and experiential introduction to the subtle body as the energetic foundation of yogic pra...
Gilbert Yoga, AZ
On-line
On-line
Gilbert Yoga, AZ
A weekly yoga class rooted in the wisdom of the Tantra and Kundalini traditions, designed to awaken inner energy, deepen awareness, and har...
Gilbert Yoga, AZ
On-line, in-person, or group setting
This program is a series of sessions scheduled over 8 weeks, which include:
- A detailed individual assessment
- Individual personalized one...
On-line, in-person, or group setting
Online - Zoom meeting
Are you curious about meditation but unsure where to start? Or perhaps you’ve tried meditating but feel uncertain about whether you’re “doi...
Online - Zoom meeting
Sedona, AZ
Discover a transformative experience at the Nature and Nurture Yoga & Ayurveda Retreat, where you’ll connect with the serene beauty of Sedo...
Sedona, AZ
Loved this Chakra Illumination workshop! 🤍
Olga led us through a wonderful exploration of each Chakra.
Her presence throughout the workshop was very welcoming, strong, and rooted.
I felt more confident after even just the first class. As a result of the work we did in the workshop I have become more aware of my intuition and have been trusting it more. I love the positive outcomes, and effects this workshop has gifted me!
-Jana
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